Top 6 natural “anti-thrombosis” foods you should eat

Top 6 natural anti-thrombosis foods you should eat

Blood clots can occur at any age and in any population. With the increase of age, the chance of thrombosis in the body will increase. The more blood clots, the greater the damage to the human body. Especially in winter and spring, it is the high incidence of the disease caused by thrombosis. At this time, anti -thrombosis is very important. There are many ingredients in daily life to prevent thrombosis. They are called natural “anti-thrombosis”, which can effectively prevent the formation of thrombosis and have a positive effect on the prevention of cardiovascular and cerebrovascular diseases.

6 natural “anti-thrombosis” foods- soften blood vessels, clear blood vessel waste, prevent blood clots

Garlic

Garlic can inhibit the formation of thrombosis by inhibiting thromboxane. At the same time, it also has a unique mechanism to inhibit platelet coagulation, the first link of thrombosis. Just 1 to 2 cloves of garlic per day can effectively fight against thrombosis.

Onion

Onion is also a suitable food for all ages, because it can improve human immunity and prevent colds. It also increases appetite, promotes digestion, and avoids accumulation of food in children. Onions are rated as health food for middle -aged and elderly people. Onions contain quercetin, which reduces peripheral vascular resistance and blood viscosity, and can be used to lower blood pressure and prevent thrombosis.

The quercetin in onions can help to prevent thrombosis

Fungus

Eating some fungus regularly can play a role in unblocking blood vessels and preventing blood clots. According to Chinese medicine, fungus has the function of activating blood circulation and removing blood stasis. Mullein contains vitamin K and is rich in minerals such as calcium and magnesium, which can prevent & reduce blood clots and other diseases, and has the effect of preventing arteriosclerosis and coronary heart disease.

Tomatoes

Tomatoes not only contain 2 to 4 times more various vitamins than apples and pears, but also contain vitamin – rutin, which can improve the body’s antioxidant capacity, eliminate free radicals and other body waste, maintain the elasticity of blood vessels, and have the effect of preventing thrombosis.

Ginger

Ginger contains curcumin, which not only has some anticoagulant effects, but also with anti-inflammatory properties. The natural salicylate contained in ginger has some antithrombotic effects.

Kelp

Kelp is rich in rockweed polysaccharides and kombuchin. All of these substances have heparin-like activity, which can prevent blood clots as well as lower cholesterol inhibit atherosclerosis.

Disclaimer:

The information contained in this article is only for information sharing, not as health or medical suggestions. You should not use it as a substitute for your own independent judgment and should always consult a physician or other qualified health provider for any questions you may have about your health status or health goals.

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